SEO report of midlifefitnesscrisis.com
The Mid-Life Fitness Crisis – Old dogs CAN learn new tricks
midlifefitnesscrisis.com/
Old dogs CAN learn new tricks
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : midlifefitnesscrisis.com/
Character length : 25
Title
The Mid-Life Fitness Crisis – Old dogs CAN learn new tricks
Description
Old dogs CAN learn new tricks
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: The Mid-Life Fitness Crisis
description: Old dogs CAN learn new tricks
url: https://midlifefitnesscrisis.com/
site_name: The Mid-Life Fitness Crisis
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- https://midlifefitnesscrisis.com/.. /aml_extreme-lessons-in-motivation
- https://midlifefitnesscrisis.com/.. /aml_extreme-lessons-in-motivation ("AML_eXtreme: Lessons in Motivation")
- https://midlifefitnesscrisis.com/.. /aml_extreme-lessons-in-motivation ("September 4, 2016")
- https://midlifefitnesscrisis.com/.. /#comments ("2 Comments")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://midlifefitnesscrisis.com/robots.txt
https://midlifefitnesscrisis.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Mid-Life Fitness Crisis – Old dogs CAN learn new tricks
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 9 | 2 | 1 | 0 | 0 |
Heading structure in the source code
- <H2> The Mid-Life Fitness Crisis
- <H4> Old dogs CAN learn new tricks
- <H2> Ironman Chattanooga: Heat, Hills, and Hernias
- <H2> AML_eXtreme: Lessons in Motivation
- <H2> Alaska: The Last Frontier
- <H2> Moab MTB: A Whole New World
- <H2> 6 Hours of Warrior Creek: Learning to Speak Berm-ease
- <H2> Wrightsville Beach Marathon: BQ or Bust!
- <H2> Beach2Battleship Ironman: Epic and Awesome!
- <H2> Posts navigation
- <H3> Tags
- <H3> Upcoming
Word cloud
- comments6
- reports6
- race6
- posts5
- ironman5
- divide4
- crisis4
- marathon4
- mid-life4
- fitness4
- tour4
- general3
- wordpress3
- alaska2
- triathlon2
- search2
- bike2
- chattanooga2
- mtb2
- new2
- blog2
- october2
- half2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| comments | |||
| reports | |||
| race | |||
| posts | |||
| ironman | |||
| divide |
Two Word cloud
- race reports4
- tour divide3
- general posts2
- bike race2
- ironman chattanooga2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://midlifefitnesscrisisdotcom.files.wordpress.com/.. /imchatt02.png?w=400&h=200&crop=1...
- https://midlifefitnesscrisisdotcom.files.wordpress.com/.. /amlx_3.jpeg?w=400&h=200&crop=1
- https://midlifefitnesscrisisdotcom.files.wordpress.com/.. /ak031-last-shot.jpg?w=400&h=200&...
- https://midlifefitnesscrisisdotcom.files.wordpress.com/.. /moab-porc12.jpg?w=400&h=200&crop...
- https://midlifefitnesscrisisdotcom.files.wordpress.com/.. /6wc-berms.png?w=400&h=200&crop=1...
- https://midlifefitnesscrisisdotcom.files.wordpress.com/.. /wbmarathon-running-photo-e1466281221477....
- https://midlifefitnesscrisisdotcom.files.wordpress.com/.. /b2b_03.jpg?w=400&h=200&crop=1
- https://midlifefitnesscrisisdotcom.files.wordpress.com/.. /ms-2-e1466884704226.jpg?w=1920&h=108...
- https://midlifefitnesscrisis.com/.. /wpcom-gray-white.png
- https://pixel.wp.com/b.gif?v=noscript
Readability
Flesch–Kincaid Grade Level
3.90
Flesch Reading Ease
74.90
Coleman Liau Index
11.50
Automated Readability Index (ARI)
2.60
Dale–Chall Readability
9.40
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
2804
Number of words
604
Number of sentences
138
Average words per sentences
4
Number of syllables
910
Syllables in words
882
Average syllables in words
1.51
Number of words in first three syllables
101
Percentage of word / syllables
16.72
Words not in Dale-Chall easy-word list
352
Words not in Spache easy-word list
116
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,165 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
54
Number of source domains
17
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://r-login.wordpress.com/remote-login.php?action=js&host=midlifef...
- https://s2.wp.com/.. /??-eJyF0G0KwjAMBuAL2dXJxP0Rz1Lr60hdP2zaD...
- https://s1.wp.com/.. /MYw9iO1AuXW+2LmXH8MSAunxFyuyGEeKcuNTVQVB...
- https://fonts.googleapis.com/css?family=Lato%3A400%2C700%2C900%2C400i...
- https://s1.wp.com/.. /t35wke7pdm6btulOl+76+gD8ZHUs?cssminify=y...
- https://s0.wp.com/.. /global.css?m=1516985148j&cssminify=yes
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=midlifefitnesscrisis.com&id=69038442&t=1494441091&back=https%3A%2F%2Fmidlifefitnesscrisis.com%2F
File size of all javascript files combined
853.85KB
Javascript minifying
You can save 28.8KB (26% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
176.43KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
81.41KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
35
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://syndication.twitter.com/settings | 10 minutes |
| https://use.typekit.net/uth5myx.js | 10 minutes |
| https://platform.twitter.com/widgets.js?ver=20111117 | 30 minutes |
Speed test – Images
File size of all images combined
1.85MB
Image optimisation
All images are optimized.
Links
We found a total of 58 different links.
Internal links: 57
External links: 1
Internal links: 57
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Blog at WordPress.com. |
Internal links:
Website security
IP
192.0.78.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Posts navigation, ( 0px from top )
- H2 : The Mid-Life Fitness Crisis , ( 26px from top )
- H4 : Old dogs CAN learn new tricks, ( 81px from top )
- H2 : Ironman Chattanooga: Heat, Hills, and Hernias, ( 336px from top )
- H2 : AML_eXtreme: Lessons in Motivation, ( 676px from top )
- H2 : Alaska: The Last Frontier, ( 976px from top )
- H2 : Moab MTB: A Whole New World, ( 1250px from top )
- H2 : 6 Hours of Warrior Creek: Learning to Speak Berm-ease, ( 1524px from top )
- H2 : Wrightsville Beach Marathon: BQ or Bust!, ( 1824px from top )
- H2 : Beach2Battleship Ironman: Epic and Awesome!, ( 2124px from top )
- H3 : Tags, ( 2750px from top )
- H3 : Upcoming, ( 3001px from top )
Typos
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